Rolfing, named after it’s founder Ida Rolf, is a form of body work that reorganizes the connective tissues called fascia that permeates the entire body. Based on a 10-series of treatments, it aims to release fascial restrictions, realign and balance the whole body. Benefits of Rolfing include:
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Resolves chronic pain specially in the neck, shoulders and lower back
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Reduces compensations
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Restores flexibility in the whole body
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Revitalize your energy and leave you more comfortable in your body
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Enables the body to regain the natural integrity of its form thus enhancing postural efficiency and freedom of movement.